Mindful hiking ‘On the Way Up’, Pašman, 19-25 June 2015

Our first mindful hiking seminar with Harmony program on the island of Pašman 🙂 During one week vacation, being inspired by Mediterranean nature, we experienced the island on foot. Our hiking tours were relaxed but educative. We visited lovely peaks and beautiful hidden beaches, admired sea views, enjoyed the peaceful nature. We presented some useful techniques of walking and breathing to our participants. We as well took time to meditate and bring our attention to the messages from nature. It was an active but relaxing and fulfilling week, a pure remedy for body and soul, as well in great company. Thank you all who made this week a memorable one 🙂